It's A Mind Thing
Developing a Winning Mindset in Dog Sports
It’s a Mind Thing is designed for the dog sport participant. During the class we will work with tools to assist in managing the mental aspect of dog sports. We have all heard the statement that our emotions travel down the lead to our dog. I believe it is stronger than that, I believe they feel our doubts and fears so very clearly. They also feel when we are happy and calm, when we believe in them and our joint performance. Imagine the places you can go when the message your dog gets from you is one of confidence and happiness.
The class will include weekly Zoom calls that will be recorded so you can listen to them at your convenience. There will be a workbook with daily guided journal entries and additional exercises. You will be asked to do visualization and meditation and set goals and action plans to improve your performance. There will be a private discussion group here on the Everything dog web site just for class participants to support each other and ask questions. The class will be offered at 3 levels - See the descriptions below to see what each level includes, and which one is right for you.
This is the basic level. You will receive a pdf of the workbook. The class and meditations will be recorded and available to you for 6 months following the end of the class.
Cost - $95
If you want to step it up a little, this level includes a printed copy of the workbook sent to you and 2 individual 1/2-hour coaching calls. We will work on goal setting and breaking through mental barriers you may have set in place. The calls are scheduled for some time during the first 3 weeks of the class and then again during the last half of class.
Cost - $240
This level is designed for those who want to take their mental preparation up a level. You will receive everything from the other levels, but instead of 2 individual coaching sessions, we will meet a total of 7 times. Once per week during the class and once 1 month after the finish of the class. These sessions will be tailored to your needs and focus on your goals.
Cost - $360
Black Friday thru Cyber Monday Bonus
Sign up for this class between Now and the end of Cyber Monday (November 27) and receive a bonus Goal Planning Workbook (pdf). Sign up for either the Silver or Gold level and receive an additional coaching session to work on individual goal setting ($75 Value).